tuesday morning

4/13/2010

8:16am

current weight: 112.9

not bad considering yesterday i was at an astounding 114.4 [no thanks to aunt flo] AND it's that aggravating time of the month, teeming full of uncomfortable bloated feelings, too tight jeans, intense cravings for sweets and hormonal imbalances that can cause an eruption in my already volatile emotions.  

114.4 - 112.9 = 1.5 lbs lost, not bad at all.

anyways.

today is tuesday.

it only means one thing.

tac0 tuesday!

must. 

resist. 

temptation!

--- 9:01pm Update --- 

today was filled with inescapable temptations lurking around every corner. don't believe me? come see!

food intake for the day:

luna mini's - caramel nut brownie [80 cal] 

luna mini's - nutz over chocolate [80 cal]

sadly, i really am.

kirkland signature nuts

 

savory + spicy carne asada street taco = $1.50

worth every penny :)

my boring lunch: steamed chicken, greens + salmon

salmon = MIA

MIA = in my tummy!

week-old strawberries

oldie but goodie 

still hungry after lunch so i ate:

1 aussie bite [140 cal]

 
auntie anne's soy nut mix [no pic available]

philipine's  dried mango slices

 dinner:

scrambled eggs with onions + shrimp, greens, pickled veggies + curried chicken breast

1/2 giant grapefruit

so stuffed.

can't...move.

workout of the day: 1.75 hrs

yes, i finally made it to the gym.

no excuses.

no bs.

just sweat.

30 min elliptical [level 2 - 3, rate 180 + above]

30 min bike [level 3]

45 min [stretching, abs, shoulders, legs, light weights 6 lbs]

and on to the next. boy, my life is just filled with excitement these days.