Current Weight: 112.3
--- 9:55pm Update ---
I ate like a fat heifer today, no joke.
Food intake for the day:
Breakfast
Snack
Lunch
Organic Southwestern Corn Chowder [291 cal]
1/2 Roasted Turkey sandwich [316 cal]
2 Chocolate Chip Cookies [203947912789 cal]
Snack
Dinner
Diet? What diet?!
So after a full day of shameless self-indulgence, I attempted to head to the gym for a 2 hour work out.
Here's how the story went:
lisa drove to the gym.
she attempted to run.
instead walked for 10 min.
rode a bike for 11.
did some ab work and played with weights until she got tired.
went home.
ate.
and ate.
and Ate.
the end.
Workout of the day: 1 hr 15 min
10 min walking on treadmill [incline 6.5, speed 4.4]
11 min rode bike [level 3]
54 min [stretching, ab work, legs, arms + shoulders, light weights 5 - 8 lb]
If I wake up early tomorrow morning [IF I DO] before the wedding, I'll *try* to make it to the gym. No promises :)
Diet Tip # 11: Don't overeat before the gym, it defeats the whole purpose.
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