Why?
Current Weight: 112.2
How did I do it?
Update later.
--- UPDATE ---
My 3 cardinal rules for dieting in a short period of time with MAXIMUM results:
1) Avoid carbs like the plague, instead veg on grilled protein
2) Fill yourself up with veggies sans caloric sauces
3) Snack on healthy items like fruits, a handful of nuts + reduced fat cheese
Food intake for the day:
Breakfast: Starbucks coffee, a splash of reduced-fat milk + a teaspoon of Splenda
Snack: A handful of Kirkland Signature Nuts
Lunch: Chicken sauteed w/red peppers, edamame, celery, a splash of smoked Tabasco sauce + 1 small Fuji Apple
Snack: 1 bag of Ranch Corn Nuts [220 cal]
Pre-Dinner: Chilled Purple Grapes
* Note to Kirkland Manufacturer - how about producing a "Kirkland Mixed Nuts" with only cashews, almonds, macadamias?
Also, there will be no WORKOUT OF THE DAY [sad face] since I'll be heading out for a birthday dinner @ Bistro 9 in a bit. I really dread these high-calorie and even higher-fat feasts, they're truly nothing but an excuse to over-consume and you know it.
Time to put my will power to test.
Will I be able to resist the sweet offerings of the ultra decadent Whole Foods Tiramisu cake?
I'll find out in a bit :/
Dinner:
Bistro 9
1 garlic mussel - wine, garlic + shallots
1/4 rotisserie chicken + 2 sides of beet salad
1 scrumptious bite of basil seafood combo over fine couscous
1 crisp bite of spinach, feta, red onions + black olives
What I had to avoid:
If that's not will power, I don't know what is.
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