Monday
3/22/2010
8:05am
Here comes the dreaded moment I face each and every morning, the weigh in. If only those pesky pounds could magically dissipate and I become the next Adriana Lima but alas, the world isn't perfect and neither am I.
Back to reality I go.
Current weight: 114.4
WHAT THE F.
I swear I worked out 5 days last week, what happened to all my results?
...
I guess all those grainy Aussie bites [120 cal each x 7], greedy handfuls of Ranch Corn Nuts, 4 generous pieces of scrumptious Costco Cheesecake, delicious Mediterranean fare, creamy [and full of fat] hummus, exotic Izakaya [Japanese Tapas], rich Mexican tacos, flavorful Indian take out and crispy fried chicken didn't help.
Hey, don't judge me.
Well, enough is enough. Time for me to regain control of my body, once and for all. I fell off the wagon once but it will not happen again. You can count on that.
Food Intake for today:
Breakfast - Starbucks, a splash of reduced-fat milk + a teaspoon of Splenda
Snack - a handful of Kirkland Signature Nuts
Lunch - Steamed chicken sauteed w/Edamame, red peppers, celery + 1 orange
Snack - a handful of Kirkland Signature Nuts
Dinner - Chicken sauteed w/Edamame, red peppers, celery + 1 cup of cold purple grapes
Workout of the day : 2 hours
30 min treadmill
30 min elliptical machine
1 hr Abs, Arms, Legs + Stretching
Am I looking forward to this arduous journey full of sweat and tears?
Probably not.
Will I be satisfied at the end of the day?
Hells yes.
We'll see what's in store for me tomorrow.
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