monday morning
6/7/2010
8:18am
current weight: 114.7
i worked out but i ATE.
time to instill boundaries back in as i have so carelessly tossed naively believing working out was enough. no longer is my metabolism as unyieldingly resilient as it was a few years ago. face it, i'm getting old and so is my body. to maintain your current figure in your 20's, you must consume 1/3 of what you used to.
life is so unfair.
I hear ya girl! It sucks!
ReplyDeleteit's ok! i'm still dieting and enjoying life :) how's it going for you?
ReplyDeletesorry I didn't reply to this. I never really come back and see if someone replied to my reply! LOL I don't even know if you'll get this either. But I am doing ok. I am yo-yo-ing too though. I have the same issues you do. Can't seem to find balance and be pleased with food at the same time!
ReplyDeletei yo yo ALL the time. it's so frustrating but keep up the good work, it will pay off :)
ReplyDelete